It is the seeds of a tree or just seeds would have been okay too. :) I am glad this one turned out to be a good one and not as easy as the rest I have been posting. :)
This riverine tree is found along the larger permanent streams and rivers occurring at medium to low altitudes, in woodland, in riverine forest and in coastal forest. It grows to a height of 8 - 20 m (24-60 feet), with very dense foliage.
The larvae of several species of butterfly feed on this tree and baboons, monkeys and certain birds eat the seeds.
Human uses - The wood is used to make furniture, fish-floats, dugout canoes and musical instruments. It is also used to make some of the carvings that are sold along the roads of the Lowveld. The wood should be treated against borer attack. The bark is used for medicinal purposes. Oil is extracted from the seeds, and used for medicinal purposes.